Panasonic NN-GM230 – страница 2

Инструкция к Микроволновой Печи Panasonic NN-GM230

Combination Cooking

English

For NN-GM230

Set cooking mode selection dial to

Set cooking time by turning timer dial. If

combination position

.

door is already closed cooking time will

begin immediately.

For NN-GT260

Press pad to select

Select cooking time. Time

Press .

level. The combination indicator

can be set up to 90 minutes.

lights and combination level (1, 2

or 3) appears in the display.

Press Level MW Grill

1 press combi 1

250W 640W

2 presses combi 2

325W 540W

3 presses combi 3

400W 430W

When cooking by combination, the microwave power cooks food quickly whilst the grill gives

traditional browning and crisping.

Note:

1. The grill rack is designed to be used for Combination and Grilling. Never attempt to use

any other metal accessory except the one provided with the oven. Place a heatproof dish

underneath to catch any fat or drips.

2. Use the grill rack only as described. DO NOT use if operating the oven with less than 200g

(7oz) of food on a manual program. For small quantities do not cook by combination,

cook by GRILL ONLY for best results.

3. Never cover foods when cooking on combination.

4. DO NOT preheat the grill on combination.

5. Arcing may occur if the incorrect weight of food is used, the GRILL rack has been

damaged, or a metal container has been used accidentally. Arcing is flashes of blue light

seen in the microwave. If this occurs, stop the oven immediately.

6. Some foods should be cooked on combination without using the grill rack i.e. Roasts,

gratins, pies and puddings. The food should be placed in a heatproof non-metallic dish and

placed directly onto the turntable.

7. DO NOT use plastic MICROWAVE containers on combination programs (unless suitable

for combination cooking.) Dishes must be able to withstand the heat of the top grill -

®

heatproof glass e.g. Pyrex

or ceramic are ideal. But do not put dishes on grill rack directly

under grill.

8. DO NOT use your own metal dishes or tins, as the microwaves will not penetrate the food

evenly.

9. NN-GM230 only: After grill use the thermostat may switch off to prevent overheating. If

using continuously, allow oven to cool between cooking.

CAUTION: The GRILL rack must always be used with the glass turntable in position.

Remove grill rack from oven by holding the rack and heatproof dish firmly. Use oven

gloves when removing accessories. Never touch the outside window or inside metal

parts of the door or oven when taking food in or out due to the high temperatures

involved.

En-19

Auto Weight Defrost

for NN-GT260

This feature allows you to defrost bread, meat items and joints of meat automatically once you

have entered in the weight of the food.

Select desired program.

Set Weight using the

Press .

Press the pad once to

pads. If the up / down pad is

Remember to stir or

select small pieces, twice to

pressed and held, the weight will

turn the food during

select

big pieces and three

increase / decrease rapidly.

defrosting.

times

to select bread/cake.

Auto

program number appears

in

the display. The auto and

defrost indicators light.

Program Weight Range Suitable Foods

Small pieces of meat, minced meat, chicken

1 Small Pie es

c

200 - 1000g

portions, steaks, chops. Turn at beeps and

shield.

Whole chicken, meat joints. Turn at beeps

2 Big Piece

s

600 - 1600g

and shield.

3 Bread/Cake

1-

00 600g

Cake or Bread.

Meat Items (mince/chops/chicken portions)

NOT SUITABLE FOR SAUSAGES, these can be defrosted manually using Defrost power and

time. Chops and chicken portions should be arranged in a single layer and turned frequently

during defrosting. It is necessary for mince to be broken up frequently during defrosting and

this is best carried out in a large shallow dish. See defrosting charts on page 21 for standing

times.

Meat Joints / Whole Chickens

Whole chickens and meat joints will require shielding during defrosting especially if it is a

particularly fatty piece. This is to prevent food starting to cook on the outside edges. Protect

wings, breast and fat with smooth pieces of aluminium foil secured with cocktail sticks. DO

NOT ALLOW THE FOIL TO TOUCH THE WALLS OF THE OVEN. Standing time of at least 1

hour should be allowed for joints after defrosting.

Bread

This program is suitable for small items which are required for immediate use, they may feel

warm straight after defrosting. Loaves can also be defrosted on this program but these will

require standing time to allow the centre to thaw out. Standing time can be shortened if slices

are separated and buns and loaves cut in half. Items should be turned halfway during

defrosting. THIS PROGRAM IS NOT SUITABLE FOR CREAM CAKES OR DESSERTS e.g.

cheesecake. See defrosting charts on page 21 for standing times.

En-20

Defrosting Guidelines

English

For Best Results:

1. Place foods in a suitable container. Meat joints and chickens should be placed on an upturned

saucer or on a plastic rack if you have one.

2. Check food during defrosting, as foods vary in their defrosting speed.

3. It is not necessary to cover the food.

4. Always turn or stir the food especially when the oven “beepsʼʼ. Shield if necessary (see point 6).

5. Minced meat, chops and other small items should be broken up or separated as soon as

possible and placed in a single layer.

6. Shielding prevents food cooking. It is essential when defrosting chickens and joints of meat.

The outside thaws out first, so protect wings/breast and fat with smooth pieces of aluminium

foil secured with cocktail sticks.

7. Allow standing time so that the centre of the food thaws out. (Minimum of 1 hour for joints of

meat and whole chickens).

Arrange food in a single layer.

Turn or break up food as soon

Shield chickens and joints of

as possible.

meat .

En-21

Defrosting Foods Using Defrost Power & Time

The times given below are a guideline only. Always check the progress of the food by opening the

oven door and then re-starting. For larger quantities adjust times accordingly. Food should not be

covered during defrosting.

Defrosting Time per

450g (1lb)

Standing

Meat

Method

Time

NN-GT260

NN-GM230

Place in a suitable dish or on an

Beef/Lamb/Pork

10-12 mins. 7-9 mins.

upturned saucer or use a rack. Turn

60 mins.

Joint 450g (1lb)

3-4 times. Shield.

Minced Beef

Place in a suitable dish. Break up

9-10 mins. 7-8 mins.

15 mins.

450g (1lb)

and turn 3-4 times.

Place in a suitable dish in a single

Chops 450g (1lb) 8 mins. 7 mins.

15 mins.

layer. Turn twice. Shield if necessary.

Sausages 450g

Place in a suitable dish in a single

5-6 mins. 4-5 mins.

15 mins.

(1lb)

layer. Turn twice. Shield if necessary.

Bacon Rashers

Place in a suitable dish. Turn and

7-8 mins. 6-7 mins.

15 mins.

450g (1lb)

separate twice. Shield if necessary

Stewing Steak

Place in a suitable dish. Break up

9 mins. 8 mins.

30 mins.

450g (1lb)

frequently.

Place in a suitable dish on an

Whole Chicken

9-10 mins. 7-8 mins.

upturned saucer or use a rack. Turn

60 mins.

450g (1lb)

3-4 times. Shield.

Chicken Portions

Place in a suitable dish in a single

30-45

6-8 mins. 6-8 mins.

450g (1lb)

layer. Turn twice. Shield if necessary.

mins.

Fish

Place in a suitable dish. Turn twice.

Whole 450g (1lb) 7-8 mins. 7-8 mins.

15 mins.

Shield.

Fillets/Steak

Place in a suitable dish. Turn twice,

15 mins.

6-7 mins. 7-8 mins.

450g (1lb)

separate if necessary.

Prawns 450g

Place in a suitable dish. Stir twice

6-7 mins. 6-7 mins.

10 mins.

(1lb)

during defrosting.

General

Bread Sliced

Place on the turntable. Separate and

2 mins. 2-3 mins.

15 mins.

400g (14oz)

rearrange during defrosting.

Slice of bread

Place on the turntable on a piece of

20-30 sec. 20 sec.

1-2 mins.

30g (1oz)

kitchen paper.

10-15

Pastry 450g (1lb) 4-5 mins. 4-5 mins. Place on a plate. Turn over half way.

mins.

Soft Fruit 450g

Place in a suitable dish. Stir twice

6-7 mins. 6-7 mins.

10 mins.

(1lb)

during defrosting.

En-22

Auto Weight Cook/Reheat Programs

English

for NN-GT260

This feature allows you to cook or reheat foods by setting the weight only. The oven determines

the microwave power level and / or combination level then the cooking time automatically. Select

the category of food and then just enter the weight. The weight is entered in grams.

eg.

Select desired program by

Set Weight using the

Press

.

pressing the pad. The auto

pads. If the up / down pad

indicator light and the

is

pressed and held, the weight will

program number appears in

increase / decrease rapidly.

the display.

Guidelines for Use

The Auto Weight Programs are designed to take the guesswork out of cooking or reheating your

food. They must ONLY be used for the foods described.

The three foods cooked by selecting the micro cook pad, use microwave power only.

The three foods, cooked by selecting the Combi Cook pad, use the microwave and grill together.

1. Only cook foods within the weight ranges described.

2. Only use the accessories as indicated

3. Do NOT cover food when using the Combi Cook programs as it will prevent the food browning

and the heat of the grill will melt any plastic covering.

4. Most foods benefit from a STANDING time, after cooking on an Auto Program, to allow heat to

continue conducting to the centre.

5. To allow for some variations that occur in food, check that food is thoroughly cooked and piping

hot before serving.

En-23

Auto Weight Cook/Reheat Programs

1. Fresh Vegetables 200g - 800g

To cook fresh vegetables eg. carrots, cauliflower, not suitable for

potatoes. Place prepared vegetables into a shallow container on

turntable. Add 15ml (1 tbsp) of water per 100g of vegetables.

Cover with pierced cling film or lid. Select program (1 presses of

pad), enter weight, press start.

2. Fresh fish 200g - 700g

To reheat a fresh convenience meal that can be stirred.

Foods must be in a suitable shallow microwaveable container

and have the film pierced. Select program (2 presses of

pad), enter weight and press start.

Stir halfway. After cooking allow to stand for 1 minute. Ensure

that the food is

piping hot. Stir before serving.

3. Fresh meal 200g - 800g

(Reheat)

To reheat a fresh convenience meal that can be stirred.

Foods must be in a suitable shallow microwaveable container

and have the film pierced. Select program (3 press of

pad), enter weight and press start. Stir halfway.

After cooking allow to stand for 1 minute. Ensure that the food

is piping hot.

Stir before serving.

En-24

Auto Weight Cook/Reheat Programs

English

1. Frozen Pizza 150g - 400g

For reheating and

browning the top of

frozen (NOT Fresh)

purchased pizza.

Remove all packaging

and place the pizza on

Wire Rack on Glass

Tray.

2. Frozen Lasagna 200g and 400g

This

program is suitable

for frozenlasagne,

cannelloni, potato topped

dishes, pasta bakes.

For reheating,

browning and crisping

the top of pre-cooked

frozen lasagna.

Remove all packaging

and place frozen lasagna

heatproof dish on wire

rack on glass tray

.

3. Fresh Chicken Pieces 200g - 1000g

For cooking fresh

chicken pieces. eg.

breasts, thighs,

drumsticks and

quarters. Place in a

heatproof dish on Wire

Rack on Glass Tray.

Turn at beeps.

En-25

Cooking and Reheating Guidelines

Most foods reheat very quickly in your oven by HIGH power.

MINCE PIES - CAUTION

Meals can be brought back to serving temperature in just

minutes and will taste freshly cooked and NOT leftover.

REMEMBER even if the pastry is

Always check food is piping hot and return to oven if

cold to the touch, the filling will be

necessary.

piping hot and will warm the

pastry through. Take care not to

As a general rule, always cover wet foods, e.g. soups,

overheat otherwise burning can

casseroles and plated meals.

occur due to the high fat and

sugar content of the filling. Check

Do not cover dry foods e.g. bread rolls, mince pies,

the temperature of the filling

sausage rolls etc.

before consuming to avoid

The charts on pages 26-31 show you the best way to cook

burning your mouth.

or reheat your favourite foods. The best method depends on

the type of food.

CHRISTMAS PUDDINGS

AND LIQUIDS - CAUTION

Remember when cooking or reheating any food that it

should be stirred or turned wherever possible. This ensures

Take great care when reheating

even cooking or reheating on the outside and in the centre.

these items.

When is food reheated?

Do not leave unattended.

Food that has been reheated or cooked should be served

Do not add extra alcohol.

“piping hot” i.e. steam should be visibly emitted from all

parts. As long as good hygiene practices have been

followed during the prepa ra tion and storage of the food,

BABIES BOTTLES -

then cooking or reheating presents no safety risks.

CAUTION

Foods that cannot be stirred should be cut with a knife to

Milk or formula MUST be shaken

test that they are adequately heated throughout. Even if a

thoroughly before heating and

manufac tur erʼs instructions or the times in the cookbook

again at the end and tested

have been followed, it is still important to check the food is

carefully before feeding a baby.

heated thoroughly. If in doubt, always return to the oven for

For 7-8 fl.oz. of milk from fridge

further reheating.

temperature, remove top and teat.

If you cannot find the equivalent food in the chart then

Heat on HIGH power for 25-30

choose a similar type and size listed and adjust the cooking

secs.

time if necessary.

CHECK CAREFULLY.

For 3 fl.oz. of milk from fridge

temperature, remove top and teat.

Heat on HIGH power for 10-15

PLATED MEALS

CANNED FOODS

secs.

Everyoneʼs appetite varies

Remove foods from can

CHECK CAREFULLY.

and reheat times depend

and place in a suitable dish

on meal contents. Dense

before heating.

N.B. Liquid at top of bottle will be

items e.g. mashed potato,

much hotter than at bottom. The

should be spread out well.

SOUPS

bottle must be shaken

If a lot of gravy is added,

Use a bowl and stir before

thouroughly and tested before

extra time may be required.

heating and at least once

use.

Place denser items to the

through reheat time and

WE DO NOT RECOMMEND

outside of the plate.

again at the end.

THAT YOU USE YOUR

Between 4-7 mins. on

MICROWAVE TO STERILISE

HIGH power will reheat an

CASSEROLES

BABIESʼ BOTTLES. If you have a

average portion. Do not

Stir halfway through and

stack meals.

special microwave steriliser we

again at the end of heating.

urge extreme caution, due to the

low quantity of water involved. It is

vital to follow the manufacturers

instructions implicitly.

En-26

Reheating Charts

English

The times given in the charts below are a guideline only, and will vary depending on

STARTING temperature, dish size etc.

Weight/

Power

Time to

Food

Instructions/Guidelines

Quantity

Level

Select (approx)

BREAD – Precooked – Fresh – N.B. Breads reheated by Microwave will have a soft base.

HIGH 30-40 secs.

2

or Grill 3-4 mins.

Croissants

HIGH 40-60 secs.

Place on microwave safe plate on

4

or Grill 5 mins.

turntable.

HIGH 15 secs.

Do not cover. If using grill mode, use

1

heatproof plate.

1

Grill

GT260

2-2

2 mins.

Grill GM230

1-2 mins.

For NN-GT260 use grill

level 1

Rolls

HIGH 30-40 secs.

(High Grill).

4

Grill GT260

3-4 mins.

Grill GM230

2-3 mins.

CANNED BEANS, PASTA

200 g HIGH 2

1

2 - 3 mins.

Baked Beans, Ravioli in sauce

Place in a microwave safe bowl.

400 g HIGH 5 mins.

Cover and place on turntable.

Spaghetti in Tomato Sauce 300 g HIGH 2 mins.

CANNED SOUPS

Cream of Tomato 400 g HIGH 3 - 3

1

2 mins.

Place in a microwave safe bowl.

Minestrone 400 g HIGH 3 - 3

1

Cover and place on turntable.

2 mins.

CANNED PUDDINGS

425 g HIGH 3 mins.

Creamed Rice

Place in a microwave safe bowl.

624g HIGH 5 mins.

Cover and place on turntable.

Sponge Pudding 300 g HIGH 2 mins. 30 secs.

CHRISTMAS PUDDINGS - Overheating may cause pudding to ignite

Slice 150 g HIGH 30 secs.

Place in a microwave safe dish.

Small 450 g HIGH 2 mins.

Cover and place on turntable.

Medium 900 g HIGH 3 mins.

DRINKS – COFFEE

1 mug 235 ml HIGH 2 mins.

Place in a microwave safe mug on

turntable. Stir, before, during and

2 mugs 470 ml HIGH 3 mins. 10 secs.

after reheating.

DRINKS – MILK

Place in a microwave safe mug on

1 mug 235 ml HIGH 1-1 min. 30 secs.

turntable. Stir, before, during and

1 jug 600 ml

HIGH

4- 5 mins.

after reheating.

POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave. If unsure

return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food

the longer the stand time.

En-27

Reheating Charts

Weight/

Power

Time to

Food

Instructions/Guidelines

Quantity

Level

Select (approx)

PASTRY PRODUCTS - PRECOOKED - N.B. Pastries reheated by microwave will have a soft base.

HIGH 2-2

1

2 mins.

Cornish Pasty 255 g (1)

Combi* GT260

4-5 mins.

Combi* GM230

7-8 mins.

Place on microwave safe plate on

HIGH 2-2

1

2 mins.

turntable. Do not cover. If using Combi

Steak & Kidney Pie 250 g (1)

or Combi* 6-7 mins.

mode, use heatproof plate.

HIGH 2-2

1

2 mins.

Sausage Rolls 260 g (4)

or Combi* 5-6 mins.

HIGH 3-4 mins.

Place on microwave safe plate on

Quiche 400 g (1)

Combi* GT260

10 mins.

turntable. Do not cover. If using Combi

Combi* GM230

13-14 mins.

mode place on grill rack on turntable.

HIGH 3-3

1

2 mins.

Place on microwave safe plate on

turntable. Do not cover. If using Combi

Samosas / Spring Rolls 200 g (4)

Combi* GT260

5

1

2-6 mins.

mode place on grill rack on turntable.

Combi* GM230

7-8 mins. Do not place on grill rack.

Place on a microwave safe plate.

Mince Pies 90 g (2) HIGH 10-20 secs.

Cover and place on turntable.

PLATED MEALS - HOMEMADE - CHILLED

Child Size 1 HIGH 3 mins.

Place on a microwave safe plate.

Adult Size 1 HIGH 6-7 mins.

Cover and place on turntable.

PUDDINGS & DESSERTS N.B. Transfer food from foil containers to a similar sized microwave safe dish

Bread & Butter Pudding 340 g HIGH 3

1

2-4 mins.

HIGH 4-5 mins.

Fruit Crumble 600 g

Combi* GT260

10-11 mins.

Combi* GM230

13-14 mins.

Place in a microwave safe dish on

HIGH 10-15 secs.

turntable. Do not cover. If using Combi

1

Combi* GT260

40-50 secs.

mode, use heatproof dish.

Fruit Pie, individual

Combi* GM230

20-30 secs.

HIGH 1-1

1

2 mins.

4

or Combi* 3-3

1

2 mins.

Milk Pudding for 1 HIGH

1 min. 30-40 secs.

PURCHASED CONVENIENCE FOODS - CHILLED N.B. Transfer food from foil container to a similar sized

microwave safe dish. Plastic dishes designed for microwave and conventional ovens may be

used with care.

HIGH 7-8 mins.

Cottage Pie 500 g

Combi* GT260

14-15 mins.

Com

b

i*

GM230

19-20 mins.

Place in microwave safe dish on

HIGH 7-8 mins.

Lasagne 400 g

turntable. Do not cover. If using Combi

Combi* 10-12 mins.

mode, use heatproof dish.

HIGH 9-10 mins.

Vegetable Bake 400 g

Combi* GT260

8-10 mins.

Combi* GM230

20-21 mins.

*For NN-GT260 use combi level 2.

POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave. If

unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred.

The denser the food the longer the stand time.

En-28

Reheating Charts

English

Weight/

Power

Time to

Food

Instructions/Guidelines

Quantity

Level

Select (approx)

PURCHASED CONVENIENCE FOODS - FROZEN N.B. Transfer food from foil container to a similar

sized microwave safe dish. Plastic dishes designed for microwave and conventional ovens may be

used with care.

HIGH 6 mins. + rest for 1 min.

+ HIGH 5-6 mins.

Lasagne 400 g

or HIGH 3 mins.

+ Combi* 23-24 mins.

HIGH 4 mins. + rest for 1 min.

+ HIGH 4-5 mins.

Place in a microwave safe dish on

Salmon Crumble 400 g

or HIGH GT260

2-3 mins.

turntable. Do not cover. If using combi

HIGH GM230

3-4 mins.

mode use heat proof dish.

+ Combi* 18-20 mins.

HIGH

5-6 mins. + rest for 1 min.

+ HIGH 4-5 mins.

Shepherdʼs Pie 400 g

or High 4-5 mins.

Combi* GT260

20-23 mins.

Combi*

GM230

23-25 mins.

Cooking Charts

Weight/

Power

Time to

Food

Instructions/Guidelines

Quantity

Level

Select (approx)

BACON – from raw

3-3

1

2 mins. or 50-

Place on microwave safe rack or plate

Rashers 130 g (4) HIGH

60 secs per rasher.

on turntable.

BEANS & PULSES – should be pre-soaked (except lentils)

HIGH 10 mins.

Use 600 ml (1 pt) boiling water in a

Chick Peas 225 g

+ LOW 35-40 mins.

large bowl. Cover and place on

Lentils 225 g

LOW

12-15 mins.

turntable.

Use 600 ml (1 pt) boiling water in a

HIGH 15 mins.

large bowl. Cover. Must boil for at

Red Kidney Beans 225 g

least 12 minutes to destroy toxic

+ LOW 40-42 mins.

enzymes.

BEEF – Joints from raw – Caution: Hot fat! Remove dish with care.

Place on upturned saucer in microwave

11-14 mins. per

safe dish or rack. Cover, place on

Medium Rare MEDIUM

450 g (1 lb)

turntable and turn halfway. Drain off fat

during cooking.

CHICKEN from raw – Caution: Hot fat! Remove dish with care.

Place on microwave safe rack or plate.

LOW 11-13 mins.

Cover and place on turntable.

Breasts, boneless 450 g (2)

Combi*

GT260

18-20 mins.

Place on grill rack with heatproof plate

Combi*

GM230

19-20 mins.

underneath. Turn halfway.

Place on microwave safe rack or plate.

LOW 12-14 mins.

Cover and place on turntable.

Drumsticks 400 g (4)

Combi*

GT260

18-20 mins.

Place on grill rack with heatproof plate

Com i*

b

GM230

19-20 mins.

underneath. Turn halfway.

*For NN-GT260 use combi level 2.

POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave. If

unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The

denser the food the longer the stand time.

En-29

Cooking Charts

Weight/

Power

Time to

Food

Quantity

Level

Select (approx)

Instructions/Guidelines

CHICKEN from raw – Caution: Hot fat! Remove dish with care.

Place on microwave safe rack or plate.

LOW 18-20 mins.

Cover and place on turntable.

Quarters 552 g (2)

Comb

i

*

GT260

16-20 mins.

Place on grill rack with heatproof plate

underneath. Turn halfway.

Combi* GM230

22-23 mins.

Place on upturned saucer breast side

10-12 mins. per

Whole HIGH

down in microwave safe dish. Place on

450 g (1 lb)

turntable, cover, turn over halfway.

EGGS – Poached.

Water 45 ml HIGH 50 secs.

Place in a small bowl and heat for 1st

cooking time.

Egg 1 HIGH 50 secs.

Add egg (medium sized).

Pierce yolk and white.

Water 90 ml HIGH 1 min. 30 secs.

Cover.

Cook for 2nd cooking time.

Eggs 2 HIGH 1 min. 10 secs.

Then leave to stand for 1 min.

EGGS – Scrambled.

HIGH 30 secs.

Add 1 tbsp of milk for each egg used.

1 Egg

Beat eggs, milk and knob of butter

HIGH 20 secs.

together.

Cook for 1st cooking time then stir.

HIGH 1 min.

2 Eggs

Cook for 2nd cooking time then stand

HIGH 1 min.

for 1 min.

FISH – FRESH from raw

Place in microwave safe dish. Add 30

Fillets, Steak, Whole 450 g HIGH 5-7 mins.

ml of liquid. Cover. Place on turntable.

FISH – FRESH from raw

Haddock Fillets 380 g (4) HIGH 5-6 mins.

Place in microwave safe dish. Add 30

Whole 450 g (2) HIGH 8-10 mins.

ml of liquid. Cover. Place on turntable.

DEFROST

4 mins.

Place bag sauce side down on a

Boil in the Bag 170 g (1)

+ rest 2 mins.

microwave safe plate. Slash top of bag

+ LOW 6 mins.

with a knife.

FRUIT – Peel, slice, chop into even sized pieces. Place in shallow microwave safe dish.

Only half fill dish. Cover. Place on

Apples, Rhubarb, stewed 450 g HIGH 5-7 mins.

turntable.

Add 30 ml (2 tbsp) of water. Only half

Plums – stewed 450 g HIGH 8-10 mins.

fill dish. Cover. Place on turntable.

LAMB – from raw – CAUTION: Hot Fat! Remove dish with care.

HIGH

2-3m per 450g (1lb)

Place on microwaveable safe dish or

Chops, loin 400 g (4)

+ LOW

3-4m per 450g (1lb)

rack. Cover. Place on turntable.

HIGH

4-5m per 450g (1lb)

Place on upturned saucer in microwave

safe dish or rack. Cover.

Place on

Joints

turntable and turn joint over halfway.

+ LOW

8-9m per 450g (1lb)

Drain off fat during cooking.

PASTA – Place in a large 3 litre (6 pint) microwave safe bowl.

Macaroni 225 g HIGH 12-13 mins.

Use 600 ml (1 pint) of boiling water in

a 1 litre (2 pints) bowl. Cover. Place on

Spaghetti, Tagliatelli 225 g HIGH 11-12 mins.

turntable.

*For NN-GT260 use combi level 2.

POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave. If

unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The

denser the food the longer the stand time.

En-30

Cooking Charts

English

Weight/

Power

Time to

Food

Instructions/Guidelines

Quantity

Level

Select (approx)

PIZZA – FRESH CHILLED – N.B. Remove all packaging. Pizzas will have a soft base.

HIGH 4-5 mins.

Place on heatproof plate on turntable.

Thin & Crispy 370 g

Comb * GT260

10-12 mins.

Do not cover.

Combi*GM230

8-9 mins.

HIGH 5-8 mins.

Place on heatproof plate on turntable.

Deep Pan 460 g

Do not cover. Not suitable for model

Combi* 10-12 mins.

NN-GM230.

PORK – from raw – CAUTION: Hot Fat! Remove dish with care

HIGH 2-3 mins.

Place in microwave safe dish or rack.

+ LOW 4-5 mins.

Cover. Place on turntable.

Chops 360 g (2)

Place on grill rack with heatproof plate

or Combi* 17-18 mins.

underneath. Turn halfway.

5-6 mins. per

HIGH

Place on upturned saucer in microwave

450 g (1lb)

safe dish or rack. Cover and place on

Joints

8-9 mins. per

turntable, turn joint over halfway. Drain off

+ LOW

450 g (1lb)

fat during cooking.

PORRIDGE – N.B. Use a large bowl.

1 serving

1

/

2

cup oats

HIGH 2

1

2-3mins. Add 1 cup of water or milk. Stir halfway.

2 servings 1 cup oats HIGH 5-5

1

2 mins. Add 2 cups of water or milk. Stir halfway.

POTATO PRODUCTS Part Cooked - FROZEN.

Croquettes 300 g Combi* 20 mins.

Place on grill rack on turntable. Turn

Grill** GT260

18-20 mins.

Waffles 120 g (2)

halfway.

Grill**

GM230

12-13 mins.

RICE – Place in a large microwave safe bowl. 3 Litre (6 pint)

Basmati 250 g LOW 12-13 mins.

Use 600 ml (1 pt) boiling water in large

bowl. Cover. Place on turntable. Stir

Easycook White 250 g HIGH 13-14 mins.

halfway.

SAUSAGES from raw - CAUTION: HOT FAT! Remove dish with care.

Place on microwave safe plate or

HIGH 3-3

1

2 mins.

microwave rack. Cover. Place on

turntable.

Thick 240 g (4)

Comb

i

*GT260

14-15 mins.

Place on grill rack with heatproof plate

Combi*

GM230

10-12 mins.

underneath. Turn halfway.

Place on microwave safe plate or

2-2

1

HIGH

2 mins.

microwave rack. Cover. Place on

turntable.

Thin 110 g (4)

Grill** GT260

15-16 mins.

Place on grill rack with heatproof plate

underneath. Turn Halfway.

Grill** GM230

13-14 mins.

*For NN-GT260 use combi level 2.

**For NN-GT260 use grill level 1. (High Grill).

POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave. If

unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The

denser the food the longer the stand time.

En-31

Cooking Charts

Weight/

Power

Time to

Food

Instructions/Guidelines

Quantity

Level

Select (approx)

FRESH VEGETABLES – Place in shallow microwave safe dish.

Green Beans 450 g HIGH 7-8 mins.

Beetroot 250 g HIGH 10-12 mins.

Broccoli + Cauliflower - florets 450 g HIGH 8 mins.

Brussel Sprouts 300 g HIGH 8-9 mins.

Cabbage – sliced 450 g HIGH 7-9 mins.

Add 90 ml (6 tbsp) water. Cover. Place

Carrots, Leeks 450 g HIGH 7-9 mins.

on turntable.

Corn on the Cob 450 g HIGH 6-7 mins.

Courgettes, Mange Tout 450 g HIGH 4-5 mins.

Peas 450 g HIGH 6-7 mins.

Potatoes – boiled 450 g HIGH 8-9 mins.

Potatoes – jacket

1 HIGH 6 mins.

Wash and prick skins. Place directly on

turntable. After cooking stand for 5 mins

(250 g / 9 oz each)

2 HIGH 9 mins.

wrapped in foil.

FROZEN VEGETABLES – Place in shallow microwave safe dish.

Beans – green, Carrots 450 g HIGH 10-11 mins.

Add 30 ml (2 tbsp) water. Cover. Place

Cauliflower 450 g HIGH 11-12 mins.

on turntable.

Peas 450 g HIGH 8-9 mins.

POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave. If

unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The

denser the food the longer the stand time.

En-32

Before Requesting Service

English

ALL THESE THINGS ARE NORMAL:

The oven causes interference

Some radio and TV interference might occur when you cook with

with

my TV.

the microwave oven. This interference is similar to the interference

caused by small

such as mixers, vacuums, hair dryers, etc. It does

not indicate a problem

oven.

Steam accumulates on the oven

During cooking, steam and warm air are given off from the food.

door and warm air comes from

Most of the

steam and warm air are removed from the oven by the

the oven vents.

air which circulates

in

the oven

cavity. However , some steam will

condense on cooler surfaces such as the oven door This is normal.

.

I accidentally operate my

Operating the oven empty for a short time will not damage the oven.

microwave oven without any

However, we do not recommend this to be done.

food

in it.

There are humming and clicking

These noise occur as the oven automatically switches from

noises from my oven when I

microwave power to

Grill, to create the Combination

setting.

cook

by Combination.

This is normal.

The oven has an odor and

It is essential that your oven is wiped out regularly particularly

generates

smoke when using

after cooking by

Combination or Grill.

Any fat and grease that

oven will begin to smoke if

Combination and

builds up on the roof and walls of the

Grill function.

not cleaned.

PROBLEM POSSIBLE CAUSE REMEDY

The oven is not plugged in

Remove plug from outlet, wait 10 sec-

securely

.

onds and re-insert.

Circuit breaker or fuse is

Oven will not turn on.

Reset circuit breaker or replace fuse.

tripped or

blown.

There is a problem with the

Plug another appliance into the outlet

outlet.

to

check if the outlet is working.

The door is not closed completely. Close the oven door securely.

Button was not pressed

Press

Button.

after pro

gramming.

Another program has already

Press Button

to

Oven will not start cooking.

been entered into the oven.

cancel the

previous program and

program again.

The program has not been

Program again according to the

entered cor

rectly

.

Operating Instructions.

Button has

Program oven again.

been pressed

accidentally

.

The "L--- " appears in the

The Child Safety Lock was

Deactivate Lock by pressing

Display Window

.

activated by

pressing

Button 3 times.

Button 3 times.

When the oven is turning on,

Clean these parts according to

The Roller Ring and oven bottom

there is noise coming from

care of

your oven (See next

are

dirty

Glass T

.

ray

.

page).

If it seems there is a problem with the oven, contact an authorized Service Centre.

En-33

Care of your Microwave Oven

1. Turn the oven off and remove the power plug

6. It is occasionally necessary to remove the glass

from the wall socket before cleaning.

tray for cleaning. Wash the tray in warm sudsy

water or in a dishwasher

.

2. Keep the inside of the oven clean. When food

splatters or spilled liquids adhere to oven walls,

7. The roller ring and oven cavity floor should be

wipe with a damp cloth. Mild detergent may be

cleaned regularly to avoid excessive noise.

used if the oven gets very dirty. The use of harsh

Simply wipe the bottom surface of the oven with

detergent or abrasives is not recommended.

mild detergent, water or window cleaner and dry.

The roller ring may be washed in mild sudsy

3. The outside oven surfaces should be cleaned

water or dish washer. Cooking vapors collect

with a damp cloth. To prevent damage to the

during repeated use but in no way affect the

operating parts inside the oven, water should not

bottom surface or roller ring wheels. When

be allowed to seep into the ventilation openings.

removing the roller ring from cavity floor for

4. Do not allow the Control Panel to become wet.

cleaning, be sure to replace in the proper

Clean with a soft, damp cloth. Do not use

position.

detergents, abrasives or spray-on cleaners on the

8. When it becomes necessary to replace the oven

Control Panel.

light, please consult a dealer to have it replaced.

When cleaning the Control Panel, leave oven door

open to

prevent oven from accidentally turning on.

9. Failure to maintain the oven in a clean condition

After cleaning

could

press Стоп/Сброс Button to clear

lead to deterioration of the surface that could

affect the life of the appliance and possibly

display window

.

adversely

result in a haz

ardous situation.

5. If steam accumulates inside or around the outside

of the oven door, wipe with a soft cloth. This may

occur when the microwave oven is operated

under high humidity conditions and in no way

indicates malfunction of the unit.

Technical Specifications

Power Source:

220 V 50 Hz

~

Power Consumption:

Microwave:

1,100 W

Heater:

1,100 W

Output:

Microwave*:

700 W

Heater:

1,000 W

Outside Dimensions (H x W x D):

258 mm x 433 mm x 327 mm

Oven Cavity Dimensions (H x W x D):

185 mm x 292 mm x 297 mm

Glass Tray Diameter:

Ø245 mm

Operating Frequency:

2,450 MHz

Net Weight:

Approx. 12.0 kg

* IEC Test Procedure

Specifications subject to change without notice.

As for the voltage requirement, the production month, country and serial number, please refer to the

identification plate on the

microwave oven.

En-34

ɋɨɞɟɪɠɚɧɢɟ

ɍɫɬɚɧɨɜɤɚ ɢ ɩɨɞɤɥɸɱɟɧɢɟ

2-3

Ɇɟɪɵ ɛɟɡɨɩɚɫɧɨɫɬɢ

4-5

ȼɚɠɧɚɹ ɢɧɮɨɪɦɚɰɢɹ

6-7

ɉɪɢɧɰɢɩɵ ɦɢɤɪɨɜɨɥɧɨɜɤɢ

8

Ⱥɤɫɟɫɫɭɚɪɵ ɜɚɲɟɣ ɩɟɱɤɢ, ɩɪɢɧɰɢɩɢɚɥɶɧɚɹ ɫɯɟɦɚ ɭɫɬɪɨɣɫɬɜɚ

9

ɉɚɧɟɥɢ ɭɩɪɚɜɥɟɧɢɹ

10

Ɉɛɳɟɟ ɪɭɤɨɜɨɞɫɬɜɨ

11-12

ɉɨɫɭɞɚ, ɩɪɢɝɨɞɧɚɹ ɞɥɹ ɢɫɩɨɥɶɡɨɜɚɧɢɹ ɜ ɦɢɤɪɨɜɨɥɧɨɜɨɣ ɩɟɱɢ

13-14

Ɋɟɠɢɦɵ ɦɢɤɪɨɜɨɥɧɨɜɨɣ ɩɟɱɢ NN-GM230

15

Ɋɟɠɢɦɵ ɦɢɤɪɨɜɨɥɧɨɜɨɣ ɩɟɱɢ NN-GT260:

16

ɉɪɢɝɨɬɨɜɥɟɧɢɟ

ɩɢɳɢ ɢ ɪɚɡɦɨɪɨɡɤɚ

ɞɥɹ

NN-GT260

17

Ɏɭɧɤɰɢɹ

ɝɪɢɥɶ

ɞɥɹ

NN-GM230,

NN-GT260

18

Russian

ɉɪɢɝɨɬɨɜɥɟɧɢɟ ɜ ɤɨɦɛɢɧɢɪɨɜɚɧɧɨɦ ɪɟɠɢɦɟ

19

Ⱥɜɬɨɦɚɬɢɱɟɫɤɨɟ ɪɚɡɦɨɪɚɠɢɜɚɧɢɟ ɩɨ ɜɟɫɭ

20

ɉɨɥɟɡɧɵɟ ɫɨɜɟɬɵ ɩɪɢ ɪɚɡɦɨɪɚɠɢɜɚɧɢɢ

21

Ɋɟɤɨɦɟɧɞɭɟɦɨɟ ɜɪɟɦɹ ɪɚɡɦɨɪɚɠɢɜɚɧɢɹ ɩɪɨɞɭɤɬɨɜ

22

Ɋɚɡɨɝɪɟɜ

/ɩɪɢɝɨɬɨɜɥɟɧɢɟ ɩɢɳɢ ɫ ɢɫɩɨɥɶɡɨɜɚɧɢɟɦ ɩɪɨɝɪɚɦɦ

23-25

ɚɜɬɨɦɚɬɢɱɟɫɤɨɝɨ ɩɪɢɝɨɬɨɜɥɟɧɢɹ

Ɋɭɤɨɜɨɞɫɬɜɨ ɩɨ ɩɪɢɝɨɬɨɜɥɟɧɢɸ ɢ ɪɚɡɨɝɪɟɜɭ ɩɢɳɢ

26

Ɋɚɡɨɝɪɟɜ ɩɢɳɢ ɫ ɡɚɞɚɧɢɟɦ ɦɨɳɧɨɫɬɢ ɢ ɜɪɟɦɟɧɢ

27-29

ɉɪɢɝɨɬɨɜɥɟɧɢɟ ɩɢɳɢ ɫ ɡɚɞɚɧɢɟɦ ɦɨɳɧɨɫɬɢ ɢ ɜɪɟɦɟɧɢ

29-32

ɉɟɪɟɞ ɨɛɪɚɳɟɧɢɟɦ ɜ ɫɟɪɜɢɫɧɵɣ ɰɟɧɬɪ

33

ɍɯɨɞ ɡɚ ɦɢɤɪɨɜɨɥɧɨɜɨɣ ɩɟɱɶɸ, ɬɟɯɧɢɱɟɫɤɢɟ ɯɚɪɚɤɬɟɪɢɫɬɢɤɢ

34

Rus-1

ɍɫɬɚɧɨɜɤɚ ɢ ɉɨɞɤɥɸɱɟɧɢɟ

ɉɪɨɜɟɪɤɚ ȼɚɲɟɣ ɦɢɤɪɨɜɨɥɧɨɜɨɣ ɩɟɱɢ

3. Ⱦɥɹ ɩɪɚɜɢɥɶɧɨɣ ɪɚɛɨɬɵ ɩɟɱɢ

Ɋɚɫɩɚɤɭɣɬɟ ɦɢɤɪɨɜɨɥɧɨɜɭɸ ɩɟɱɶ,

ɧɟɨɛɯɨɞɢɦɨ ɨɛɟɫɩɟɱɢɬɶ

ɭɞɚɥɢɬɟ ɜɫɟ ɭɩɚɤɨɜɨɱɧɵɟ ɦɚɬɟɪɢɚɥɵ ɢ

ɞɨɫɬɚɬɨɱɧɭɸ ɰɢɪɤɭɥɹɰɢɸ ɜɨɡɞɭɯɚ.

ɩɪɨɜɟɪɶɬɟ ɟɟ ɧɚ ɧɚɥɢɱɢɟ ɬɚɤɢɯ

ɉɪɢ ɭɫɬɚɧɨɜɤɟ ɩɟɱɢ ɧɚ

ɩɨɜɪɟɠɞɟɧɢɣ ɤɚɤ ɜɦɹɬɢɧɵ,

ɩɨɜɟɪɯɧɨɫɬɢ ɤɭɯɨɧɧɨɝɨ ɫɬɨɥɚ:

ɧɟɢɫɩɪɚɜɧɨɫɬɶ ɡɚɩɨɪɨɜ ɞɜɟɪɰɵ ɢɥɢ

a.Ɉɫɬɚɜɥɹɣɬɟ ɫɜɨɛɨɞɧɵɣ

ɬɪɟɳɢɧɵ ɜ ɞɜɟɪɰɟ. ȿɫɥɢ ȼɵ ɨɛɧɚɪɭɠɢɬɟ

ɩɪɨɦɟɠɭɬɨɤ 15 ɫɦ ɨɬ ɜɟɪɯɧɟɣ

ɤɚɤɢɟ-ɥɢɛɨ ɧɟɢɫɩɪɚɜɧɨɫɬɢ, ɫɪɚɡɭ

ɩɨɜɟɪɯɧɨɫɬɢ ɩɟɱɢ, 10 ɫɦ ɨɬ

ɫɨɨɛɳɢɬɟ ɨɛ ɷɬɨɦ ȼɚɲɟɦɭ ɞɢɥɟɪɭ. ɇɟ

ɡɚɞɧɟɣ ɩɨɜɟɪɯɧɨɫɬɢ ɩɨ 5 ɫɦ ɨɬ

,

ɩɪɨɢɡɜɨɞɢɬɟ ɭɫɬɚɧɨɜɤɭ ɩɨɜɪɟɠɞɟɧɧɨɣ

ɤɚɠɞɨɣ ɢɡ ɛɨɤɨɜɵɯ ɫɬɨɪɨɧ, ɧɟ

ɦɢɤɪɨɜɨɥɧɨɜɨɣ ɩɟɱɢ.

ɦɟɧɟɟ 40 ɫɦ ɨɬ ɩɟɪɟɞɧɟɣ

ɍɤɚɡɚɧɢɹ ɩɨ ɡɚɡɟɦɥɟɧɢɸ

ɩɨɜɟɪɯɧɨɫɬɢ (

ɞɥɹ ɨɬɤɪɵɜɚɧɢɹ

ȼɇɂɆȺɇɂȿ: ȼ ɐȿɅəɏ ɈȻȿɋɉȿɑȿɇɂə

ɞɜɟɪɰɵ ɩɟɱɢ).

ȻȿɁɈɉȺɋɇɈɋɌɂ ɆɂɄɊɈȼɈɅɇɈȼȺə

b.ȿɫɥɢ ɨɞɧɚ ɫɬɨɪɨɧɚ ɩɟɱɢ

ɉȿɑɖ

ȾɈɅɀɇȺ ȻɕɌɖ ɁȺɁȿɆɅȿɇȺ!

ɧɚɯɨɞɢɬɫɹ ɜɩɪɢɬɵɤ ɤ ɫɬɟɧɟ,

ȿɫɥɢ ɫɟɬɟɜɚɹ ɪɨɡɟɬɤɚ ɧɟ ɢɦɟɟɬ

ɞɪɭɝɚɹ ɫɬɨɪɨɧɚ ɢɥɢ ɜɟɪɯ ɩɟɱɢ

ɡɚɡɟɦɥɟɧɢɹ, ɬɨ ɩɨɤɭɩɚɬɟɥɶ ɞɨɥɠɟɧ

ɞɨɥɠɧɵ ɛɵɬɶ ɫɜɨɛɨɞɧɵ.

ɡɚɦɟɧɢɬɶ ɟɟ ɧɚ ɞɪɭɝɭɸ, ɫɧɚɛɠɟɧɧɭɸ

4. ɇɟ ɭɫɬɚɧɚɜɥɢɜɚɣɬɟ ɩɟɱɶ ɜ

ɤɨɧɬɚɤɬɚɦɢ ɡɚɡɟɦɥɟɧɢɹ

ɧɟɩɨɫɪɟɞɫɬɜɟɧɧɨɣ ɛɥɢɡɨɫɬɢ ɨɬ

Ɋɚɛɨɱɟɟ ɧɚɩɪɹɠɟɧɢɟ

ɝɚɡɨɜɨɣ ɢɥɢ ɷɥɟɤɬɪɢɱɟɫɤɨɣ ɩɥɢɬɵ.

ɇɚɩɪɹɠɟɧɢɟ ɜ ɫɟɬɢ ɞɨɥɠɧɨ

5. ɇɟ ɞɨɩɭɫɤɚɟɬɫɹ ɫɧɹɬɢɟ ɧɨɠɟɤ.

ɫɨɨɬɜɟɬɫɬɜɨɜɚɬɶ ɡɧɚɱɟɧɢɸ, ɭɤɚɡɚɧɧɨɦɭ

6. Ⱦɚɧɧɚɹ ɩɟɱɶ ɩɪɟɞɧɚɡɧɚɱɟɧɚ ɬɨɥɶɤɨ

ɧɚ ɮɢɪɦɟɧɧɨɣ ɉɪɢ

ɧɚɤɥɟɣɤɟ.

ɞɥɹ ɛɵɬɨɜɨɝɨ ɩɪɢɦɟɧɟɧɢɹ. ɇɟ

ɩɨɞɤɥɸɱɟɧɢɢ ɤ ɫɟɬɢ ɫ ɧɚɩɪɹɠɟɧɢɟɦ

ɪɟɤɨɦɟɧɞɭɟɬɫɹ ɩɨɥɶɡɨɜɚɬɶɫɹ ɞɚɧɧɨɣ

ɛɨɥɶɲɟ ɭɤɚɡɚɧɧɨɝɨ ɜɨɡɦɨɠɧɨ

ɩɟɱɶɸ ɜɧɟ ɩɨɦɟɳɟɧɢɹ.

ɜɨɡɝɨɪɚɧɢɟ ɢɥɢ ɞɪɭɝɢɟ ɩɨɜɪɟɠɞɟɧɢɹ.

7. ɇɟ ɪɟɤɨɦɟɧɞɭɟɬɫɹ ɩɨɥɶɡɨɜɚɬɶɫɹ

ɍɫɬɚɧɨɜɤɚ ɦɢɤɪɨɜɨɥɧɨɜɨɣ ɩɟɱɢ

ɦɢɤɪɨɜɨɥɧɨɜɨɣ ɩɟɱɶɸ ɩɪɢ

Ⱦɚɧɧɚɹ ɦɢɤɪɨɜɨɥɧɨɜɚɹ ɩɟɱɶ

ɩɨɜɵɲɟɧɧɨɣ ɜɥɚɠɧɨɫɬɢ ɜɨɡɞɭɯɚ.

ɩɪɟɞɧɚɡɧɚɱɟɧɚ ɬɨɥɶɤɨ ɞɥɹ

8. ɋɟɬɟɜɨɣ ɲɧɭɪ ɧɟ ɞɨɥɠɟɧ ɤɚɫɚɬɶɫɹ

ɢɫɩɨɥɶɡɨɜɚɧɢɹ ɧɚ ɤɭɯɨɧɧɨɦ ɫɬɨɥɟ. Ɉɧɚ

ɤɨɪɩɭɫɚ ɩɟɱɢ. ɇɟ ɞɨɩɭɫɤɚɣɬɟ

ɧɟ ɩɪɟɞɧɚɡɧɚɱɟɧɚ ɞɥɹ ɜɫɬɪɨɟɧɧɨɝɨ

ɫɨɩɪɢɤɨɫɧɨɜɟɧɢɹ ɫɟɬɟɜɨɝɨ ɲɧɭɪɚ ɫ

ɢɫɩɨɥɶɡɨɜɚɧɢɹ ɢɥɢ ɢɫɩɨɥɶɡɨɜɚɧɢɹ

ɝɨɪɹɱɢɦɢ ɩɨɜɟɪɯɧɨɫɬɹɦɢ. ɇɟ

ɜɧɭɬɪɢ ɲɤɚɮɚ.

ɞɨɩɭɫɤɚɣɬɟ ɫɜɢɫɚɧɢɹ ɫɟɬɟɜɨɝɨ

1. ɍɫɬɚɧɨɜɢɬɟ ɦɢɤɪɨɜɨɥɧɨɜɭɸ ɩɟɱɶ ɧɚ

ɲɧɭɪɚ ɱɟɪɟɡ ɤɪɚɣ ɫɬɨɥɚ ɢɥɢ ɞɪɭɝɨɣ

ɩɥɨɫɤɭɸ ɢ ɩɨɜɟɪɯɧɨɫɬɶ

ɭɫɬɨɣɱɢɜɭɸ

ɦɟɛɟɥɢ. ɇɟ ɨɩɭɫɤɚɣɬɟ ɫɟɬɟɜɨɣ ɲɧɭɪ,

ɧɚ

ɜɵɫɨɬɟ ɧɟ ɦɟɧɟɟ 85 ɫɦ ɨɬ ɩɨɥɚ.

ɜɢɥɤɭ ɢɥɢ ɩɟɱɶ ɜ ɜɨɞɭ.

2. ɉɟɱɶ ɞɨɥɠɧɚ ɛɵɬɶ ɭɫɬɚɧɨɜɥɟɧɚ ɬɚɤ,

9. ɇɟ ɡɚɝɨɪɚɠɢɜɚɣɬɟ ɜɟɧɬɢɥɹɰɢɨɧɧɵɟ

ɱɬɨɛɵ ɜ ɫɥɭɱɚɟ ɧɟɨɛɯɨɞɢɦɨɫɬɢ,

ɨɬɜɟɪɫɬɢɹ ɩɟɱɢ. ȿɫɥɢ ɜɨ ɜɪɟɦɹ

ɦɨɠɧɨ ɛɵɥɨ ɥɟɝɤɨ ɜɵɤɥɸɱɢɬɶ ɟɟ,

ɪɚɛɨɬɵ ɩɟɱɢ ɷɬɢ ɨɬɜɟɪɫɬɢɹ ɨɤɚɠɭɬɫɹ

ɜɵɞɟɪɧɭɜ ɲɧɭɪ ɢɡ ɪɨɡɟɬɤɢ.

ɡɚɤɪɵɬɵɦɢ, ɷɬɨ ɦɨɠɟɬ ɩɪɢɜɟɫɬɢ ɤ

ɩɟɪɟɝɪɟɜɭ ɩɟɱɢ ɢɥɢ ɤ ɟɟ ɩɨɥɨɦɤɟ. ȼ

ɷɬɨɦ ɫɥɭɱɚɟ ɩɟɱɶ ɡɚɳɢɳɟɧɚ

ɬɟɩɥɨɡɚɳɢɬɧɵɦ ɭɫɬɪɨɣɫɬɜɨɦ

15 cm

ɛɟɡɨɩɚɫɧɨɫɬɢ ˈ ɜɨɡɨɛɧɨɜɥɹɣɬɟ

5 cm

ɷɤɫɩɥɭɚɬɚɰɢɸ ɬɨɥɶɤɨ ɩɨɫɥɟ

ɨɯɥɚɠɞɟɧɢɹ.

10 cm

Ⱦɚɧɧɵɣ ɩɪɢɛɨɪ ɧɟ ɩɪɟɞɧɚɡɧɚɱɟɧ ɞɥɹ

ɷɤɫɩɥɭɚɬɚɰɢɢ ɫ ɩɨɦɨɳɶɸ ɜɧɟɲɧɟɝɨ

ɬɚɣɦɟɪɚ ɢɥɢ ɨɬɞɟɥɶɧɨɝɨ ɩɭɥɶɬɚ

ɞɢɫɬɚɧɰɢɨɧɧɨɝɨ ɭɩɪɚɜɥɟɧɢɹ.

Rus-2

ɍɫɬɚɧɨɜɤɚ ɢ ɉɨɞɤɥɸɱɟɧɢɟ

ɉɊȿȾɍɉɊȿɀȾȿɇɂȿ

ȼɧɢɦɚɧɢɟ!

Ɇɟɪɵ ɛɟɡɨɩɚɫɧɨɫɬɢ

Ⱦɚɧɧɨɟ ɭɫɬɪɨɣɫɬɜɨ ɩɪɟɞɧɚɡɧɚɱɟɧɨ ɞɥɹ

1. ɍɩɥɨɬɧɢɬɟɥɢ ɞɜɟɪɰɵ ɢ ɦɟɫɬɚ ɢɯ

ɩɨɞɤɥɸɱɟɧɢɹ ɤ ɫɟɬɟɜɨɣ ɪɨɡɟɬɤɟ,

ɩɪɢɥɟɝɚɧɢɹ ɧɟɨɛɯɨɞɢɦɨ ɩɪɨɬɢɪɚɬɶ

ɜɥɚɠɧɨɣ ɫɚɥɮɟɬɤɨɣ.

ɢɦɟɸɳɟɣ ɡɚɡɟɦɥɟɧɢɟ. ɇɟ ɩɪɟɧɟɛɪɟɝɚɣɬɟ

ɉɪɢɛɨɪ ɧɟɨɛɯɨɞɢɦɨ ɩɪɨɜɟɪɹɬɶ ɧɚ

ɞɚɧɧɨɣ ɦɟɪɨɣ ɛɟɡɨɩɚɫɧɨɫɬɢ, ɩɨɫɤɨɥɶɤɭ

ɧɚɥɢɱɢɟ ɩɨɜɪɟɠɞɟɧɢɣ ɭɩɥɨɬɧɢɬɟɥɟɣ

ɩɪɢ ɨɬɫɭɬɫɬɜɢɢ ɡɚɡɟɦɥɹɸɳɟɝɨ ɩɪɨɜɨɞɚ ɜ

ɞɜɟɪɰɵ ɢ ɦɟɫɬ ɢɯ ɩɪɢɥɟɝɚɧɢɹ. ɉɪɢ

ɨɛɧɚɪɭɠɟɧɢɢ ɩɨɞɨɛɧɵɯ ɩɨɜɪɟɠɞɟɧɢɣ ɧɟ

ɰɟɩɢ ɭɫɬɪɨɣɫɬɜɨ ɧɟ ɛɭɞɟɬ ɨɬɜɟɱɚɬɶ

ɞɨɩɭɫɤɚɟɬɫɹ ɷɤɫɩɥɭɚɬɚɰɢɹ ɩɪɢɛɨɪɚ ɞɨ

ɬɪɟɛɨɜɚɧɢɹɦ ɡɚɳɢɬɵ ɨɬ ɩɨɪɚɠɟɧɢɹ

ɜɵɩɨɥɧɟɧɢɹ ɪɟɦɨɧɬɚ ɫɩɟɰɢɚɥɢɫɬɨɦ

ɷɥɟɤɬɪɢɱɟɫɤɢɦ ɬɨɤɨɦ. ȼɵ ɞɨɥɠɧɵ

ɫɟɪɜɢɫɧɨɣ ɫɥɭɠɛɵ, ɩɪɨɲɟɞɲɢɦ ɨɛɭɱɟɧɢɟ

ɨɛɪɚɬɢɬɶɫɹ ɤ ɤɜɚɥɢɮɢɰɢɪɨɜɚɧɧɨɦɭ

ɭ ɢɡɝɨɬɨɜɢɬɟɥɹ.

ɫɩɟɰɢɚɥɢɫɬɭ ɞɥɹ ɭɫɬɚɧɨɜɤɢ ɪɨɡɟɬɤɢ ɫ

2. ɇɟ ɩɵɬɚɣɬɟɫɶ ɫɚɦɨɫɬɨɹɬɟɥɶɧɨ

ɡɚɡɟɦɥɟɧɢɟɦ, ɩɨɤɚɡɚɧɧɨɣ ɧɚ ɪɢɫɭɧɤɟ

ɪɚɡɛɢɪɚɬɶ ɢɥɢ ɩɪɨɢɡɜɨɞɢɬɶ ɪɟɝɭɥɢɪɨɜɤɭ

ɢɥɢ ɪɟɦɨɧɬ ɞɜɟɪɰɵ, ɤɨɪɩɭɫɚ ɩɚɧɟɥɢ

ɧɢɠɟ.

ɭɩɪɚɜɥɟɧɢɹ, ɩɪɟɞɨɯɪɚɧɢɬɟɥɶɧɵɯ

ɛɥɨɤɢɪɨɜɨɱɧɵɯ ɜɵɤɥɸɱɚɬɟɥɟɣ ɢɥɢ ɥɸɛɨɣ

Ɂɟɦɥɹ

ɞɪɭɝɨɣ ɱɚɫɬɢ ɩɟɱɢ. ɇɟ ɫɧɢɦɚɣɬɟ

ɧɚɪɭɠɧɭɸ ɩɚɧɟɥɶ ɩɟɱɢ, ɤɨɬɨɪɚɹ ɧɟ

ɩɪɨɩɭɫɤɚɟɬ ɦɢɤɪɨɜɨɥɧɵ ɡɚ ɩɪɟɞɟɥɵ

ɇɟɣɬɪɚɥɶ

ɭɫɬɪɨɣɫɬɜɚ. Ɋɟɦɨɧɬ ɞɨɥɠɟɧ

ɩɪɨɢɡɜɨɞɢɬɶɫɹ ɤɜɚɥɢɮɢɰɢɪɨɜɚɧɧɵɦ

Ɏɚɡɚ

ɫɩɟɰɢɚɥɢɫɬɨɦ

ɫɟɪɜɢɫɧɨɣ ɫɥɭɠɛɵ ,

ɩɪɨɲɟɞɲɢɦ ɨɛɭɱɟɧɢɟ ɭ

ɩɪɨɢɡɜɨɞɢɬɟɥɹ .

3. ɇɟ ɞɨɩɭɫɤɚɟɬɫɹ ɷɤɫɩɥɭɚɬɚɰɢɹ ɩɪɢɛɨɪɚ

ɩɪɢ ɩɨɜɪɟɠɞɟɧɢɢ ɫɟɬɟɜɨɝɨ ɲɧɭɪɚ ɢɥɢ

ɲɬɟɩɫɟɥɶɧɨɣ ɜɢɥɤɢ, ɚ ɬɚɤɠɟ ɟɫɥɢ

Ɂɟɦɥɹ

ɩɪɨɢɡɨɲɥɨ ɩɚɞɟɧɢɟ ɢɥɢ ɩɨɜɪɟɠɞɟɧɢɟ

ɫɚɦɨɝɨ ɭɫɬɪɨɣɫɬɜɚ ɢɥɢ ɜ ɟɝɨ ɪɚɛɨɬɟ

ɢɦɟɸɬɫɹ ɧɟɩɨɥɚɞɤɢ. ȼɫɥɭɱɚɟ

Russian

ɩɨɜɪɟɠɞɟɧɢɹ ɫɟɬɟɜɨɝɨ ɲɧɭɪɚ ɨɧ ɞɨɥɠɟɧ

ɛɵɬɶ ɡɚɦɟɧɟɧ ɬɚɤɢɦ ɠɟ ɲɧɭɪɨɦ,

ɇɟɣɬɪɚɥɶ

ɩɨɫɬɚɜɥɹɟɦɵɦ ɩɪɨɢɡɜɨɞɢɬɟɥɟɦ.

ɉɪɨɜɟɞɟɧɢɟ ɪɟɦɨɧɬɚ

ɧɟɤɜɚɥɢɮɢɰɢɪɨɜɚɧɧɵɦɢ ɥɢɰɚɦɢ ɨɩɚɫɧɨ,

Ɏɚɡɚ

ɩɨɷɬɨɦɭ ɨɧ ɞɨɥɠɟɧ ɩɪɨɢɡɜɨɞɢɬɶɫɹ ɬɨɥɶɤɨ

ɫɩɟɰɢɚɥɢɫɬɨɦ ɫɟɪɜɢɫɧɨɣ ɫɥɭɠɛɵ,

ɟɦɥɹ

ɩɪɨɲɟɞɲɢɦ ɨɛɭɱɟɧɢɟ ɭ ɩɪɨɢɡɜɨɞɢɬɟɥɹ.

4. Ɂɚɦɟɧɚ ɥɚɦɩɵ ɩɟɱɢ ɞɨɥɠɧɚ

ɩɪɨɢɡɜɨɞɢɬɶɫɹ ɬɨɥɶɤɨ ɫɩɟɰɢɚɥɢɫɬɨɦ

ɫɟɪɜɢɫɧɨɣ ɫɥɭɠɛɵ, ɩɪɨɲɟɞɲɢɦ ɨɛɭɱɟɧɢɟ

ɭ ɩɪɨɢɡɜɨɞɢɬɟɥɹ. Ʉɨɝɞɚ ɜɨɡɧɢɤɚɟɬ

ɧɟɨɛɯɨɞɢɦɨɫɬɶ ɡɚɦɟɧɵ ɥɚɦɩɵ,

ɨɛɪɚɬɢɬɟɫɶ ɜ ɚɜɬɨɪɢɡɨɜɚɧɧɵɣ ɫɟɪɜɢɫɧɵɣ

ɰɟɧɬɪ.

5. Ⱦɟɬɢ ɦɨɝɭɬ ɩɨɥɶɡɨɜɚɬɶɫɹ

ɦɢɤɪɨɜɨɥɧɨɜɨɣ ɩɟɱɶɸ ɬɨɥɶɤɨ ɩɨɫɥɟ ɬɨɝɨ,

ɤɚɤ ɢɦ ɛɭɞɭɬ ɞɚɧɵ ɩɨɧɹɬɧɵɟ ɢɧɫɬɪɭɤɰɢɢ

ɩɨ ɷɤɫɩɥɭɚɬɚɰɢɢ ɩɟɱɢ ɢ ɨɧɢ ɫɦɨɝɭɬ

ɛɟɡɨɩɚɫɧɨ ɩɨɥɶɡɨɜɚɬɶɫɹ ɟɸ, ɨɫɨɡɧɚɜɚɹ

ɜɨɡɦɨɠɧɵɟ ɨɩɚɫɧɨɫɬɢ ɩɪɢ ɟɟ

ɧɟɩɪɚɜɢɥɶɧɨɦ ɢɫɩɨɥɶɡɨɜɚɧɢɢ.

6. ɀɢɞɤɨɫɬɢ ɢ ɞɪɭɝɢɟ ɩɪɨɞɭɤɬɵ ɧɟ

ɞɨɥɠɧɵ ɪɚɡɨɝɪɟɜɚɬɶɫɹ ɜ ɩɥɨɬɧɨ

ɡɚɩɟɱɚɬɚɧɧɵɯ ɢɥɢ ɡɚɤɪɵɬɵɯ ɺɦɤɨɫɬɹɯ,

ɬɚɤ ɤɚɤ ɨɧɢ ɦɨɝɭɬ ɜɡɨɪɜɚɬɶɫɹ.

7. ɗɬɨɬ ɩɪɢɛɨɪ ɧɟ ɩɪɟɞɧɚɡɧɚɱɟɧ ɞɥɹ

ɢɫɩɨɥɶɡɨɜɚɧɢɹ

ɥɸɞɶɦɢ

(ɜɤɥɸɱɚɹ ɞɟɬɟɣ) ɫ

ɨɝɪɚɧɢɱɟɧɧɵɦɢ ɮɢɡɢɱɟɫɤɢɦɢ,

ɫɟɧɫɨɪɧɵɦɢ ɢɥɢ ɭɦɫɬɜɟɧɧɵɦɢ

ɫɩɨɫɨɛɧɨɫɬɹɦɢ ɢɥɢ ɥɢɰɚɦɢ

ɛɟɡ ɫɨɨɬɜɟɬɫɬɜɭɸɳɢɯ ɡɧɚɧɢɣ ɢ ɨɩɵɬɚ.

ɂɫɩɨɥɶɡɨɜɚɧɢɟ

ɩɪɢɛɨɪɚ ɬɚɤɢɦɢ ɥɸɞɶɦɢ ɞɨɩɭɫɤɚɟɬɫɹ

ɬɨɥɶɤɨ ɩɨɞ

ɧɚɛɥɸɞɟɧɢɟɦ ɥɢɰɚ, ɨɬɜɟɱɚɸɳɟɝɨ ɡɚ ɢɯ

ɛɟɡɨɩɚɫɧɨɫɬɶ.

Rus-3