Hama PM-Alarm: g Operating instruction

g Operating instruction

- Ziehen Sie die Batterie mittels Ihres Fingernagels heraus.

Features

- Entfernen Sie die alte Batterie, und legen Sie eine neue Batterie ein.

This pedometer is highly accurate and reliable. This is effective for both

Achten Sie auf die korrekte Polarität.

walking and running. Features include Step Counter, Distance and Calories

- Setzen Sie das Batteriefach wieder ein, und ziehen Sie die Schraube fest.

consumption, Time, and Stopwatch.

Features including:

- Basic features: Time + Step mode, Distance + stopwatch mode, Calories

mode, Set Calories

- Step counter can count up to 99999 steps.

- Calorie consumption can display up to 9999.9 kcal to the nearest 0.1kcal

- Distance can be displayed up to 9999.9 mile (or km) to the nearest 0.001

(or km).

- Distance displayed in mile or km.

Pfl ege des Pedometers

- Weight and Stride can be adjusted by user.

- Setzen Sie den Schrittzähler keinen extremen Temperaturen aus.

- Time mode has 12/ 24hour display formats selectable by user.

- Zur Reinigung des Schrittzählers verwenden Sie ein trockenes weiches

- 1/100 second stop watch with working range to 59 minutes 59 seconds 99

Tuch, das in einer Mischung aus Wasser und mildem, neutralem

with 1/100 accuracy.

Reinigungsmittel angefeuchtet wurde. Verwenden Sie auf keinen Fall

fl üchtige Mittel wie Benzol, Verdünner, Sprühreiniger usw.

Basic Operation of Buttons

- Bewahren Sie Ihren Schrittzähler bei Nichtgebrauch an einem trockenen

Ort auf.

- Bewahren Sie diese Anleitung und weitere Dokumentationen aus dem

Lieferumfang des Schrittzählers zum späteren Nachschlagen an einem

sicheren Platz auf.

Press the S1 mode button to change mode

TIME > ALARM > STEP COUNT > Distance > Calorie > Stopwatch > TIME

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Time Mode

Calories Mode

- Press S1 button, and see the “TMR” on display.

- Press and hold S4 for 2sec. To enter the weight adjust mode

- You can simply press S2 to change 12/24H display

- You can press S1 or S2 to adjust the weight (to the nearest 1kg / 1Lb.)

- Hold S4 for 2sec. to enter Adjust Mode, you can scroll S1 & S2 to adjust hr.

- Press S4

to confi rm

Press S4 to confi rm and move to Minute adjust, scroll S1 or S2 to adjust

and confi rm by press S4

Stopwatch Mode

- Press S1 button, and see the “STW” on display.

Alarm Mode

- Press S2 to “Start” Stopwatch, press S2 again to “Stop“ stopwatch.

- Press S1 button, and see the “ALM” on display .

- Press S4 to “Clear” the data

- Hold S4 for 2sec. to enter Adjust Mode, you can scroll S1 & S2 to adjust hr.

- Or you can press S4 after the stopwatch is started, for the “Split” timing

Press S4 to confi rm and move to Minute adjust. , scroll S1 or S2 to adjust

display

and confi rm by press S4

- Press S4 to resume.

- Then you can see both Hr and Min Digit are fl ashing, you can press S1 to

toggle the Alarm ON/OFF, when alarm is ON , the alarm sign is displayed.

Motion Sensitivity Slide Switch

- Press S4 to confi rm

To make the unit more or less sensitive to motion, reposition the motion

sensitivity slide switch. To determine the proper amount of motion sensitivity

Step Counting Mode

for an individuals walking pattern, experiment with different settings.

- Press S1 button, and see the “STEP” on display.

- You can see the number of step you are walked on the display

- Press and hold S4 for 2 sec to enter the adjust mode for KM/ Mile. You can

press S1 or S2 to switch the KM / MILE icon. Press S4 to confi rm.

- Press S3 button to Reset the steps

motion sensitivity switch

Distance Mode

- Press S1 button to enter Distance mode, either “KM” or “MILE” icon will

Be displayed

How to use the Panic Alarm

- Press S2 to switch Km <-> Mile

Pull out the panic alarm pin from the unit to trigger the alarm. Insert the panic

alarm pin back to the jack to stop the panic alarm instantly

Set Stride:

- Press and hold S4 for 2 sec to enter the stride adjust mode

How to wear your pedometer

- You can press S1 or S2 to adjust the stride distance

Your step counter clips easily and snugly to either side of the hip portion of

(to the nearest 1cm / 1inch)

your trousers or shorts. For best results keep the unit in line with the

- Press S4 to confi rm”

“Crease line” of your trousers.

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