Villaware INSTRUCTION MANUAL FPVLJESLO1: consumer affairs

consumer affairs

HolmesProducts(Europe)Ltd.

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Francis Grove

London SW

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94DT

England

Fax:+44(0)2089478272

Email:enquiriesEurope@jardencs.com

UK-FreephoneCustomerServiceHelpline–080005236

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juicing table

Fruit/vegetable Vitamins/minerals Juicing Speed

Apples Vitamin C High

Apricots Contains potassium, high in dietary fibre Low

Good source of vitamin C, potassium, foliate and dietary

Beets

fibre High

Blueberries Vitamin C Low

Brussel Sprouts Vitamins B, B6, C, E, foliate and dietary fibre Low

Cabbage Vitamins B6, C, potassium, foliate and dietary fibre High

Carrots Vitamins A, B6, C and dietary fibre High

Celery Vitamin C and potassium High

Cucumber Vitamin C Low

Fennel Vitamin C and dietary fibre Low

Grapes Vitamins B6, C and potassium Low

Kiwis Vitamin C and potassium Low

Melons Vitamins A, C, foliate and dietary fibre Low

Nectarines Vitamins B3, C, potassium and dietary fibre High

Peaches Vitamins B3, C, potassium and dietary fibre High

Pears Dietary fibre High

Pineapples Vitamin C High

Raspberries Vitamin C, iron, magnesium and potassium Low

Tomatoes Vitamins A, C, E, foliate and dietary fibre Low

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