Tanita BC-581: INPUTTING YOUR MENSTRUAL PERIOD START DAY ACCORDING TO YOUR NATURAL CYCLE

1. Select Personal Data Number

Press to turn on. Use to select your Personal data

number. Press

to confirm. The unit will beep and the display will

show the programmed data.

The

unit will beep again and the display will show “0.0”.

Now step onto the platform.

Note:

If you step onto the platform before “0.0” appears the

display will show “Error” and you will not obtain a reading.

Furthermore, if you do not step onto the measuring platform

within 30 seconds after “0.0” appears, the power will shut-off

automatically.

2. Obtain Your Readings

Your weight will be shown first.

Continue to stand on the platform.

“00000” will appear on the display and disappear one by one from left

to right. Your Body Fat percentage (%FAT) and Body Fat Range will

appear on the display screen.

Note:

Do not step off until Body Fat % is shown.

Note: For children (age 5-17), the unit will only display the

Weight and the Body Fat %.

Select Weight-Only Key

To see other readings, carefully

step off scale, press

Press

continually to display readings in the order listed below.

(Press

for reverse.)

will not function while remaining on scale.

3. Recall Function

The previous readings of the following features can be obtained using the recall function.

• Weight

• Body Fat %

• Total Body Water %

• Muscle Mass

• DCI/Metabolic Age

• Visceral Fat Level

To obtain previous readings, press the SET button while the current readings are being displayed.

The display will show the previous readings. To see other previous readings, press

for each desired reading.

Press

. After 2 or 3 seconds, “0.0” will appear in the display and the

unit will beep. When “0.0” appears in the display, step onto the platform.

The body weight value will appear. The power will then shut down

automatically.

Total

Weight Body Fat %

Body Water %

To ensure you receive personalised readings your menstrual period start day needs to be input

every month.

Program your menstrual period start day.

Press to turn on. Use to select your Personal data number. Press

Metabolic AgeVisceral Fat Muscle Mass

again to go back to the current result display.

Note: For Children (age-5-17), the unit will only display the previous Weight and the Body Fat %.

Guest mode allows you to programme the unit for a one-time use without

resetting a Personal data number.

Press

to activate the unit and select ‘G’. Then follow the steps: set age,

select female or male, and specify height.

Once programmed please press set to confirm. The unit will beep, then

flash through the data and go to “0.0”.

Note:

If you step onto the platform before “0.0” appears the display will

show “Error” and you will not obtain a reading.

to confirm.

The unit will beep and the display will show the programmed data.

The unit will beep again and the display will show “0.0”. Press

. Use to set the

menstrual period start day. Press

INPUTTING YOUR MENSTRUAL PERIOD START DAY

ACCORDING TO YOUR NATURAL CYCLE

to confirm. The power will then shut down automatically.

REMINDER TO PROGRAM YOUR MENSTRUATION PERIOD

START DAY

The lamp flashes to remind you to set the first day of your menstrual cycle.

Program the menstrual period start day while the lamp is flashing. The FiTPLUS Mode lamp will not turn on again until the

programming is executed.

TAKING WEIGHT AND BODY FAT READINGS

PROGRAMMING THE GUEST MODE

TAKING WEIGHT MEASUREMENT ONLY

DCI